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	<title>Cape Coast Hoops</title>
	<link>http://capecoasthoops.net</link>
	<description>Basketball Club in Cape Coast, Ghana</description>
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		<title>Reggie still</title>
		<description><![CDATA[6&#8242; 7&#8243; swingman Reggie Agbeko continnues the assault on Western, NY basketball with a 21 pt, 7 ast, 8 rpg game. He also got the MVP trophy.]]></description>
		<link>http://capecoasthoops.net/2011/12/13/reggie-still/</link>
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	<item>
		<title>7&#8217;0&#8243; Malik Kuwornu arrives in the USA</title>
		<description><![CDATA[We are sorry for the late report, but better late than never.  Malik is a high school underclassman who  is attending Princeton Day School in Maryland. Early reports have him playing very well. In his first game he pulled down 13 rebounds and the next, 20! Malik is a player with good offensive post moves [...]]]></description>
		<link>http://capecoasthoops.net/2011/12/11/70-malik-kuwornu-arrives-in-the-usa/</link>
			</item>
	<item>
		<title>Lawrence Fejokwu commits to St Peters</title>
		<description><![CDATA[Lawrence Fejokwu has committed to play for St Peters next year. Fejokwu has spent the past two years at Sunrise Christian Academy. The 6′ 9″ forward came out of the Runhouse-Hoops project which is a collaboration between Runhouse.net and Claude Thompson’s Cape Coast Hoops team in Ghana. This summer he also played with Larry Waiters’ [...]]]></description>
		<link>http://capecoasthoops.net/2011/12/11/lawrence-fejokwu-commits-to-st-peters/</link>
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		<title>Reggie goes all ham!!!!</title>
		<description><![CDATA[Reggie double teamed St. Joe&#8217;s senior Reggie Agbeko started very strong with an MVP performance of 26 points and 22 rebounds. The Marauders had a comfortable lead in the fourth quarter before McKinley extended the game, although it never made it a two-possession game in the final minutes. A three-pointer by Nazareth Sutton just before [...]]]></description>
		<link>http://capecoasthoops.net/2011/12/03/reggie-goes-all-ham/</link>
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		<title>Odi  start season on impressive note</title>
		<description><![CDATA[By ALAN DELL &#8211; adell@bradenton.com BRADENTON &#8212; The State College of Florida men’s basketball team thought it opened its season last week, but Odi Onyekachukwu broke the backboard early in the second half on a dunk and the game had to be stopped. This time the 6-8 sophomore broke the back of College of Central [...]]]></description>
		<link>http://capecoasthoops.net/2011/11/15/odi-start-season-on-impressive-note/</link>
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		<title>Bentil latest hoop video</title>
		<description><![CDATA[http://www.youtube.com/watch?v=FJTN8yAseqE http://www.google.com.gh/url?sa=t&#38;rct=j&#38;q=benjamin%20bentil&#38;source=video&#38;cd=2&#38;ved=0CDcQtwIwAQ&#38;url=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DFJTN8yAseqE&#38;ctbm=vid&#38;ei=_n7CTv-8PJHR8QOc-ZyaBA&#38;usg=AFQjCNGhSMvv6KlQq04cAAs23EhHLPF_Sg&#38;cad=rja]]></description>
		<link>http://capecoasthoops.net/2011/11/15/bentil-latest-hoop-video/</link>
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		<title>Bentil rises up</title>
		<description><![CDATA[&#160; Source: Rivals.com WEST DEPTFORD, N.J.- Much of the top underclass talent in the Philadelphia, New Jersey and New York region hit the court Saturday at the Pangos All-East Frosh/Soph Camp. One of the day&#8217;s standouts was 2014 big man Benjamin Bentil. Benjamin Bentil was impressive on Saturday at Pangos. A high-energy big man with [...]]]></description>
		<link>http://capecoasthoops.net/2011/11/15/bentil-rises-up/</link>
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		<title>Hoop Dreams Extreme Reality Basketball TV Show coming soon</title>
		<description><![CDATA[Hoop Dreams Extreme Reality Basketball TV Show coming soon. Watch preview &#160;]]></description>
		<link>http://capecoasthoops.net/2011/09/19/hoop-dreams-extreme-reality-basketball-tv-show-coming-soon/</link>
			</item>
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		<title>Runhouse-Hoops players shine in Hoop Group Elite</title>
		<description><![CDATA[Posted by Jack Whitehead on July 20, 2011 Claude Thompson of Cape Coast Hoops was thrilled to hear that 3 of his players were selected for All Star Teams at the Hoop Group Elite camp. Reggie Agbeko (6′ 7″) was named to the top 20 All Star Team while Lawrence Fejokwu (6′ 9″) was named [...]]]></description>
		<link>http://capecoasthoops.net/2011/08/09/runhouse-hoops-players-shine-in-hoop-group-elite/</link>
			</item>
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		<title>End of season highlight of Reggie</title>
		<description><![CDATA[Highlight of Reggie first year ballin in the USA.]]></description>
		<link>http://capecoasthoops.net/2011/06/30/end-of-season-highlight-of-reggie/</link>
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